Virtual Somatic Guiding

Come home to the wisdom of your body.

Somatic Guiding is a guided, body-based approach to healing, transformation, and inner alignment. In these one-on-one sessions, we explore not just what you're thinking—but how you're feeling, sensing, and holding your experiences in the body.

Whether you’re moving through stress, seeking clarity, or navigating a life transition, somatic guiding invites you into deeper presence and self-trust. Through gentle inquiry, breath, nervous system attunement, and embodied tools, you’ll learn to listen to the subtle cues of your body and build a felt sense of safety and truth from within.

Sessions are collaborative, intuitive, and rooted in your unique rhythm.

✨ 60-minute virtual or in-person sessions
✨ Ideal for those craving grounded support and authentic connection
✨ No prior experience necessary—just curiosity and openness

This is a space to slow down, reconnect, and remember who you are beneath the noise.